Wellness Center

posted: Nov. 29, 2023.

You live in the golden age of toothbrushes. Until a few decades people used twigs or brushes made from animal hair to clean their teeth: not very soft and none Read more

posted: Nov. 22, 2023.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more

posted: Nov. 20, 2023.

posted: Nov. 15, 2023.

By no stretch is it rare for your gums to hurt during and after flossing. Even some bleeding is to be expected. This is especially true if you have not Read more

posted: Nov. 08, 2023.

TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What is this joint, what does it do, and, if your Read more

posted: Nov. 01, 2023.

The sounds of the season are filling the air—falling leaves rustling along the sidewalk, football cheers, holiday greetings—and the coughs and sneezes of your fellow sufferers. Yes, it’s cold and Read more

posted: Oct. 25, 2023.

Halloween is fast approaching, and the doctor wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is Read more

posted: Oct. 18, 2023.

When your wisdom teeth start to emerge it can definitely be painful, but it can be even worse if your wisdom teeth become impacted. Impacted wisdom teeth are trying to Read more

posted: Oct. 16, 2023.

Our Dentist in La Mesa CA Shares Helpful Ways to Curb Your Sugar Cravings to Protect Your Smile We all know that sugar is a primary culprit when it comes to Read more

posted: Oct. 11, 2023.

The best type of whitening for your smile depends on what you are hoping to accomplish. Whitening Toothpastes This is certainly the easiest method of whitening, but will brushing alone produce your Read more

posted: Oct. 04, 2023.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more

posted: Sep. 27, 2023.

Xylitol tastes sweet, but unlike sugar, it is not converted to acid that can cause your teeth to decay. It’s a naturally occurring sweetener found in plants, fruits, and vegetables; Read more

posted: Sep. 27, 2023.

Welcome to another installment of our dental insights! Today, we’ll delve into a topic close to everyone’s mouth: toothbrushes. The age-old question remains—what type of bristle is best for your Read more

posted: Sep. 20, 2023.

the doctor and our team at San Diego Dental Group frequently get questions about cavity causes and prevention. You brush twice a day and floss regularly. You rinse with mouthwash, Read more

posted: Sep. 13, 2023.

Oral health is an important and often overlooked component of an older person’s general health and well-being. the doctor and our team know that for many of our older patients, Read more

posted: Sep. 06, 2023.

It’s a busy time of year. Book lists! Supplies! New clothes! (How did they outgrow those shoes already?) And while you’re preparing your family’s list of back-to-school necessities, here are Read more